HPS North Services

1 on 1 Focused Training

$75 / 50 min session

We begin with specific mobility exercises to optimize posture and prevent injury while working out. Every resistance and/or cardiovascular training program is designed specifically for the individual.

Semi Private & Small Group (2-7 participants)

$30-$50 / 50 min session

Great for more experienced clients who don’t need as much individual coaching. Share the cost with your “teammates” to get even better results.

Group Fitness Training

$15 per session

We offer specialty classes from plyometrics to mobility. Exercise is better with others